No one escapes the blues. No matter how many blessings we have, the blues can hit anytime, anywhere and for any reason. No one, on earth, has all the answers to fix every problem when we are feeling the blues. Sometimes this dilemma can feel overwhelming. What’s a person to do in this situation? Talk it out, talk some more, write it down, meditate, pray, walk, move and visualize a different outcome. Do ANYTHING that will move you forward and through the blues! If you practice, faithfully, moving through the blues, you have found your escape from them!