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Decisions You Have Ever Made

June 16, 2015

Every decision you have ever made has brought you to this exact point. Whether you feel they were good or bad decisions doesn’t matter and won’t change where you are right this minute! However, what you have you learned from your past decisions can change your future. How are you going to pave your path…

Train Ride

June 16, 2015

I received a beautiful Facebook posting of how many people come in and out of our life. They sit next to us on that train ride and get off at different stations and times, leaving us to ride the journey alone for a while. Are you taking time to really savor every moment of your…

Are you looking for JOY?

June 8, 2015

“Joy does not exist in the world. It exists within YOU,” (Ben Franklin). No truer words were spoken. Good and bad things happen to us on a daily basis, but it’s not so much what happens to us that impacts us. It is how we view and perceive what happens that affects us physically, emotionally…


June 3, 2015

You can blame your circumstances, your partner or spouse, your job, the economy, the President, your children, friends, family or even God. But nothing changes that will make a positive, lasting impact on your life UNLESS you decide to change. You must look within, to understand how your reactions to your circumstances are keeping you…

Life Can be Darn Difficult

June 1, 2015

I’m sure most of us agree that life can be pretty darn difficult. Things don’t always go our way. The challenges we face can feel insurmountable and down right unfair. But, if we look back at the times when life became most challenging, we discover that our loss became a gain in understanding, knowledge, and…

Your Best Self

May 28, 2015

Your best self already exists! Take out the negativity and replace it with daily affirmations of what your best self desires and looks like, as if you have already achieved it. You deserve and already possess your heart’s desires. Your best self may include financial, creative, physical, emotional, professional and spiritual success. All of these…


May 21, 2015

Successful people aren’t the individuals who have never struggled. They are the ones who have struggled and never given up. Success is a commitment to oneself to never give up even when things seem completely hopeless. Success comes when you are willing to make that commitment and choose to be steadfast, even when you feel…

Creating What You Desire

May 18, 2015

If you feel stuck or unsatisfied in life, chances are you do not know how to create what you desire. To create what you desire these things must take place. 1. Identify what it is you want for yourself. Make sure it fuels your passion. Some people don’t know what they desire because they stopped…

How Bad You Feel

May 17, 2015

No matter how bad you feel, get up, get dressed, show up and be willing to change your negative thinking. Feed the flowers not the weeds!


May 14, 2015

Your mistakes DO NOT define you. You are far more than your mistakes! We are multifaceted individuals and are shaped by so many, many experiences and people in our lives. We are more than our successes, our failures, more than our professional roles, more than our daily responsibilities, more than what we look like on…