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Your best self already exists! Take out the negativity and replace it with daily affirmations of what your best self desires and looks like, as if you have already achieved it. You deserve and already possess your heart’s desires. Your best self may include financial, creative, physical, emotional, professional and spiritual success. All of these…

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Successful people aren’t the individuals who have never struggled. They are the ones who have struggled and never given up. Success is a commitment to oneself to never give up even when things seem completely hopeless. Success comes when you are willing to make that commitment and choose to be steadfast, even when you feel…

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If you feel stuck or unsatisfied in life, chances are you do not know how to create what you desire. To create what you desire these things must take place. 1. Identify what it is you want for yourself. Make sure it fuels your passion. Some people don’t know what they desire because they stopped…

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No matter how bad you feel, get up, get dressed, show up and be willing to change your negative thinking. Feed the flowers not the weeds!

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Your mistakes DO NOT define you. You are far more than your mistakes! We are multifaceted individuals and are shaped by so many, many experiences and people in our lives. We are more than our successes, our failures, more than our professional roles, more than our daily responsibilities, more than what we look like on…

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Happiness can’t be traveled to because it’s not a destination. It can’t be driven, earned, bought, ingested, smoked, owned or worn. It is not something outside yourself. If you spend your time and effort trying to obtain happiness, in those ways, you will indeed be disappointed. All of THOSE things can be temporary illusions of…

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If you want to know what you will be like in a year or even five years, listen to what you tell yourself, because what you predict for yourself will surely come true. If want to be in a better place a year from now, start telling yourself, in detail, what you envision. Make it…

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A situation or sequence of events that is highly emotional, tragic, or turbulent We have all experienced some type of “drama” at one time or another. What helps me when I’m feeling highly emotional or turbulent is to become very quiet and introspective. This helps me find my perspective in life. Becoming quiet helps me…

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I am blessed. Repeat after me, “I am blessed and can see the good despite all the pain, hurt, disappointments, challenges, and failures, because if I did not have those experiences, how could I truly understand my blessings!”

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Where we are is not suppose to be where we remain! It can be very tempting to stay right where we are, not because we are comfortable, but because it’s familiar to us. We can be in a terrible place emotionally, physically, financially or spiritually, but do nothing to change our behavior or push forward.…

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